Sara Snyder of Saint Francis Speaks on Her Time Interning with RAINN (Rape Abuse Incest National Network)

Sara Snyder_3.JPG

Where did you intern this fall and what were some of your favorite projects?

I interned at RAINN (Rape Abuse Incest National Network) on the National Sexual Assault Hotline. My favorite thing I do is being on the online hotline. The online hotline is a crisis hotline for people who have been impacted by sexual assault; rape, assault, sexual harassment, abuse, etc. The hotline reached an exponential amount of visitors during my time because of the Kavanaugh hearings and our wait times increased to nearly 8 hours with all of the visitors (on average the wait time is 1-2 hours). I loved being on the hotline and playing a role in a visitor’s healing process, it really made me feel like I made an impact on someone’s life. My other project I loved was being the point of contact for our volunteer program. It really made my heart warm to see all of the people that wanted to volunteer on the hotline and also make an impact.

What did you learn in your classes?

I learned a lot in the Internship Seminar class. I honestly never knew how much networking meant for finding a job or anything really. I barely even knew what networking meant, and now I am going to network events a few times a month to meet new people.

What did you do in your free time?

One of my favorite things I did was I got to go to the Kavanaugh hearings during the Opening Statements! I also made a bucket list of everything I wanted to do while I was here. It ranged from going to events at the Kennedy Center, to street festivals, to fun clubs, to seeing monuments and museums. I was even able to get a White House tour while I was here. There’s so much history here, oh and good food!

Recommendations for future interns

Do everything and anything, and never say no to opportunities. Eventbrite (an app) will be your best friend to finding free events all over the city.

How did your internship lead you to being employed?

Almost everyone at my office started off on the Online Hotline and have moved up from there. Whether they were an intern, staffer or volunteer; they all started on the hotline helping visitors. I have been offered to come back at anytime and possibly join the team because of the hard-work I have put in this semester. I also was able to network in my office and one of the supervisors knows a connection in my hometown to get me a foot in the door. I also believe that working with the type of community I want to practice law in will benefit me a lot when it comes to applying for jobs in the legal field in the future.

Q&A with Erick Elias of Farmingdale State College Interning with the Internal Revenue Service


1) Where did you intern this Fall and what were some of your favorite projects?

I interned at the Internal Revenue Service in the Research, Applied Analytics, and Statistics Division. My favorite project was forecasting the revenue the IRS is expected to receive the following year using statistical programming languages.

2) What did you learn in your classes?

The classes taught me how to become a more professional person and helped me get out of my comfort zone to develop connections.

3) What did you do in your free time?

During my free time, I explored the city, took advantage of a six flags season pass, and joined a water polo team.

4) Recommendations for future DC interns?

I would recommend DC interns to develop as many connections as possible and get the most skills out of their internship in order to boost yourself in the job market.

Ryan Shea of Roger Williams talks about his Experience with VFW's National Legislative Services Office

Ryan Shea 2.JPG

Where did you intern this Fall and what were some of your favorite projects?

I interned at the VFW’s National Legislative Services Office. My favorite project has to do with the Armed Forces Retirement Home’s financial crisis. I was tasked with coming up with ideas to make its budget solvent again while avoiding raising fees to residents who we represent.

What did you learn in your classes?

I learned a lot about the professional world and how to represent yourself. The internship seminar was very helpful and developing my confidence in networking opportunities.

What did you do in your free time?

I would try to do different things each weekend from different museums/monuments to golfing, etc. I would also go out to different bars and clubs on the weekends. Most of the time I was with my friends made through the program.

Recommendations for future DC interns?

I recommend that you develop good friendships with many of the people in the program as well as other interns you meet. It can expand your network, and allows you to have more fun opportunities like receptions or events that you would not have heard about otherwise.

How did your internship lead you to being employed? 

I think that my internship has set me up well for future employment. The VFW is very well respected around Capitol Hill and has allowed me to meet people who could potentially help me become employed after college.

Nazareth College Students Speak on Their Times in DC

Dana Teets

Where did you intern this Spring and what were some of your favorite projects?

Dana 1.JPG

I interned at the Newseum in the education, volunteer and visitor services department. Some of my favorite projects were working with the entire department as well as the curatorial department to create an activity cart for visitors based on media literacy. This cart engages visitors in various activities that can help them sift out good information from bad information in the media. Another one of my favorite projects was researching libraries in the DMV area for the Newseum education's department to partner with in order to give classes on identifying fake news.

What did you learn in your classes?

I learned a lot about interviewing tactics and ways to ease nerves when giving presentations and interviews in my one class. In my other class, I learned a lot about foreign policy and its many aspects. I had never taken a foreign policy class before, but taking it in DC made it worthwhile!

What did you do in your free time?

In my free time, I visited museums and dove into DC's food culture! I have had Russian food, Korean BBQ, Vietnamese food, German food, authentic French food and so much different coffee and ice cream!! Where I am from in New York, there is not much diversity in food choices so I thrived in the DC food scene. I also thoroughly enjoyed the Cherry Blossom Festival and happy hours once I turned 21!

Recommendations for future DC interns?

My recommendations for future DC interns is to always keep an open mind and force yourself to step outside your comfort zone. I am very much a family and friend oriented person, so leaving them and coming to DC by myself was hard, but this has been the greatest learning experience of my life so far. If you just let yourself experience everything new around you with an open mind, you learn so much about yourself and other people. But also, don't take everything too seriously; let yourself have fun and take in your surroundings while you are here. Also, network while you can because there is no better place to do it!

Annie Stull

Four days a week for the last fifteen weeks, I have woken up and driven to work at NRA Headquarters in Fairfax, VA. It has been an absolute honor and a privilege to intern in the Grassroots Division of the NRA-ILA. The ILA stands for the Institute for Legislative Action, which is the political arm of the NRA, and what makes the NRA most famous. The NRA has always been my dream organization, even before I set my sights on a Political Science major. I am grateful that the Washington Internship Institute helped me find my way here.


At my internship, I work directly with our Grassroots staff. One of our main goals is to mobilize gun-friendly voters and encourage them to get involved. Some of the tasks I was responsible for included coordinating volunteer efforts for local gun shows and interacting with people at various political conferences, like CPAC and LibertyCon. Additionally, I was also responsible for conducting my own research and presenting to Grassroots Coordinators on many issues within the current gun control debate so I was properly familiarized with the subject when I did have the opportunity to interact with people outside the office.

My favorite part of my internship was attending CPAC with my colleagues. I am very interested in pursuing opportunities within either campaigning or grassroots efforts by a political organization, so it was a great opportunity to experience these interactions at a booth representing the NRA-ILA. When I wasn’t working, I had the opportunity to attend the various seminars and listen to different political speakers at the conference. I watched so many speakers live at the event, including President Donald J. Trump, Vice President Mike Pence, NRA Executive Vice President Wayne LaPierre, NRA Spokeswoman Dana Loesch, RNC Chairwoman Ronna McDaniel, TPUSA Founder Charlie Kirk, and many more. I also had the privilege to actually meet and take photos with TPUSA Communications Director Candace Owens, Sheriff David Clarke, and Editor-in-Chief of The Daily Wire Ben Shapiro.

On Tuesdays, I had to take two courses at the Washington Internship Institute. In the morning, I had Internship Seminar, where I learned a lot of helpful professional skills such as interviewing and elevator pitches. I never thought the elevator pitch would actually be helpful, until I was in the elevator at my internship and literally ran into NRA-ILA Executive Director Chris Cox. In the afternoon, I chose the elective Inside Washington: Policy and Politics, where I had the opportunity to read about a topic each week and then debate with my fellow classmates. The coolest part about this course was that every week, we would also go see a speaker on the topic that is an expert in that field. We heard from professionals at the National Right to Life Committee, The Heritage Foundation, and an attorney that actually has prosecuted in cases where the death penalty was on the table. I also had the distinct privilege to invite one of my own supervisors to speak on behalf of the NRA when we were discussing gun control.

In my free time, I would explore Washington, DC with my fellow classmates. I visited so many amazing places, including Arlington National Cemetery, the Capitol Building, and the United States Holocaust Memorial Museum. Overall, my favorite attraction had to be the Newseum, which focuses on reporters and how they exercised their First Amendment rights during hardships and tragedies around the world. I also am a huge sports fanatic, so I was sure to attend a Washington Capitals hockey game and a couple Washington Nationals baseball games.

All in all, I truly had the time of my life interning in the Washington, DC area, and I owe this to the Washington Internship Institute. This city has so much offer that cannot be rivaled anywhere else in the world. Not only will this experience be pivotal in my professional career, but I have also developed friendships that will last throughout the rest of my personal lifetime. The people both in my program and at my workplace were some of the kindest and most passionate people I have ever met and they made my transition to life in Washington so much easier for me. My biggest piece of advice to future interns is to step out of your comfort zone. I am typically very timid, but I really allowed myself to keep an open-mind and experience everything I possibly could, even if I was sometimes uncomfortable at first. I honestly made the absolute most of my time in this city, and I hope that you will fall just as much in love with it as I did.

Q&A with Denzel Averhart, Spring 2018 Intern at The Executive Office of the Mayor from Saint Xavier University


Where did you intern this Spring and what were some of your favorite projects?

I interned at the DC mayor's office, and my favorite assignment was filming the mayor's events. I was able to attend the events, film them, interview people, and edit the videos afterwards.

What did you learn in your classes?

My classes taught me what Washington really has to offer, and how I needed to prepare for the opportunities that could arise. We went over all the hard-hitting topics that currently shake Washington's political sphere, while also learning how to get a job.

What did you do in your free time?

I went to museums and happy hours on the weekends. The Madhatter soon became my favorite place to go after hours. The atmosphere and drinks simply couldn't be beat.

Recommendations for future DC interns?

Really go after every opportunity that presents itself. Push yourself out of your comfort zone, and you may find that you can expand into areas you never thought possible. One lunch with your supervisor could turn in to anything. Give DC a chance!

Liza Long of Gustavus Adolphus College Discusses Spring 2018 DC Experience

Liza Group 4.JPG

Where did you intern this Fall and what were some of your favorite projects?

I interned at the Women’s Congressional Policy Institute, which is a bipartisan nonprofit dedicated to supporting women in Congress and their efforts to work across the aisle. My favorite project was writing our legislative report, The Source, which is sent weekly to our subscribers. Throughout the semester, I tracked legislation through the policy process and attended committee hearings on the hill.  Writing for The Source was a really valuable way to learn about the nuances of the legislative process and confirm my interest in public policy.

What did you learn in your classes?

The Inside Washington class delved into a variety of public policy issues. We had the opportunity to hear speakers from both conservative and liberal organizations, which was a great way to develop viewpoints and become familiar with policy arguments.

What did you do in your free time?

I spent a lot of time going to the Smithsonian’s—I especially loved the African American History Museum and the Air and Space Museum. I also liked exploring U St. and checking out the DC restaurant scene. I went to shows at the Anthem and the 9:30 club, which are both amazing venues.

Recommendations for future DC interns?

Make the most of every networking opportunity and work hard at your internship, as these connections are very important. But, don’t forget to take time for yourself and explore everything DC has to offer! There are tons of social events and meetups that are amazing places to meet new people and get acquainted with the city.

Phoebe Thaler from Roger Williams Talks about the Experience of Interning with US Senator Tammy Baldwin Last Summer

Phoebe w Senator Baldwin.jpg

Every morning I would get off the metro at Union Station and walk towards the entrance, seeing the Capitol Building in the distance. I would walk with the crowd of well-dressed D.C. professionals towards the Hart Senate Office Building, show my ID, and take the elevator to the 7th floor. Finally, I would look at the plaque outside the door that read, “United States Senator Tammy Baldwin,” as I walked in. Despite working on the hill all summer, I never seized to be in awe walking through the capitol to deliver something important or seeing a Senator who I look up to in the hallway. One day, when I was waiting for the elevator Senator Tom Carper from Delaware invited me to ride up with him in the “Senator’s Only” elevator! Participating in the Washington Internship Institute allowed me to be part of a community of college students living in DC from across the nation, take classes to improve my skills when applying to internships and in the professional world, and work on narrowing my future career path.

At my internship, I would code constituent correspondence, sort mail, and take constituent calls. I would also write constituent response letters, attend policy briefings, write issue memos, and sometimes even give capitol tours. I was assigned to the legislative team working with women’s rights, LGBTQ rights, immigration, and disability rights, which is where my passions lie. Through this internship I could better understand what I wanted to do for my career. While in D.C. I also had the opportunity to attend an information panel on the George Washington Graduate School of Political Management, where I would like to get a master’s degree in legislative affairs. I enjoyed the experience working on human rights policy and have decided I would like to pursue a policy based career, either in a congressional office or at an advocacy organization. I am already looking at going back to Washington to do a policy/government relations internship at a women or LGBTQ based advocacy organization this summer. I did a political and policy based internship, but there are an incredible and diverse amount of options for all majors and interests in the D.C. area. This is a list of some of the many places students have interned through WII in the past:

Tragedy Assistance Program for Survivors (TAPS)

Northeast-Midwest Institute

American Heart Association

Street Sense United States Coast Guard

International Rescue Committee Council on Foreign Relations CBS News Democratic Congressional Campaign Committee One World Youth Project

I also got to meet some amazing people through the community of WII. We all stayed at a nice apartment building in Arlington, Virginia, which is only a quick metro ride to the District. I became friendly with all the people in the program this past summer, and we often hung out on the building’s roof top deck. I also got to spend more time with the people I met through our courses at WII. There was an Internship Seminar course that equips you with the tools for life in D.C., networking, and figuring out future career plans, along with an elective course. For my elective, I took “Global Women’s Leadership Development,” which was a mix of gender studies, history, political science, and sociology. I enjoyed how we got to visit different sites and ended the summer by working with a group to create a mock organization and the policy that it would push for. There are also courses in general political science, international affairs, and sometimes in environmental and health policy. The courses allowed us to apply what we were learning in our internships and allowed for a more well-rounded experience. Overall, it was an amazing summer and I would highly recommend the program!